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1/ Habits Shape Our Lives Habits are the building blocks of our daily routines. The way we wake up, what we eat, how we work—each is influenced by habits. But what makes habits so powerful? 2/ The Habit Loop: Cue, Routine, Reward Every habit starts with a cue, followed by a routine, and ends...

It may sound like something out of a fantasy novel, but trees have a fascinating underground communication system that helps them thrive. This system is often referred to as the "Wood Wide Web."